{"id":773,"date":"2025-02-01T09:42:46","date_gmt":"2025-02-01T00:42:46","guid":{"rendered":"https:\/\/shipzib.com\/2025%eb%85%84-%eb%8b%b9%ec%8b%a0%ec%9d%98-%ec%9d%b8%ec%83%9d%ec%9d%84-%eb%b0%94%ea%bf%80-%ec%9e%90%ea%b8%b0%ea%b3%84%eb%b0%9c-%ed%8a%b8%eb%a0%8c%eb%93%9c-top-3-%eb%86%93%ec%b9%98%eb%a9%b4\/"},"modified":"2025-02-01T09:42:46","modified_gmt":"2025-02-01T00:42:46","slug":"2025%eb%85%84-%eb%8b%b9%ec%8b%a0%ec%9d%98-%ec%9d%b8%ec%83%9d%ec%9d%84-%eb%b0%94%ea%bf%80-%ec%9e%90%ea%b8%b0%ea%b3%84%eb%b0%9c-%ed%8a%b8%eb%a0%8c%eb%93%9c-top-3-%eb%86%93%ec%b9%98%eb%a9%b4","status":"publish","type":"post","link":"https:\/\/shipzib.com\/2025%eb%85%84-%eb%8b%b9%ec%8b%a0%ec%9d%98-%ec%9d%b8%ec%83%9d%ec%9d%84-%eb%b0%94%ea%bf%80-%ec%9e%90%ea%b8%b0%ea%b3%84%eb%b0%9c-%ed%8a%b8%eb%a0%8c%eb%93%9c-top-3-%eb%86%93%ec%b9%98%eb%a9%b4\/","title":{"rendered":"“2025\ub144, \ub2f9\uc2e0\uc758 \uc778\uc0dd\uc744 \ubc14\uafc0 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc TOP 3 (\ub193\uce58\uba74 \uc190\ud574!)”"},"content":{"rendered":"
\uc548\ub155\ud558\uc138\uc694, shipzib\uc785\ub2c8\ub2e4!
\n\uc624\ub298\uc740 2025\ub144\uc5d0 \uc8fc\ubaa9\ubc1b\uc744 **\uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc**\uc640 \uc0c8\ub85c\uc6b4 \ubc29\ud5a5\uc131\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uc0c8\ud574\uac00 \uc2dc\uc791\ub420 \ub54c\ub9c8\ub2e4 \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub354 \ub098\uc740 \uc790\uc2e0\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \uc2dc\ub3c4\ub97c \ud558\uace4 \ud558\uc8e0. \uadf8\ub807\ub2e4\uba74, \uc62c\ud574\ub294 \uc5b4\ub5a4 \uc790\uae30\uacc4\ubc1c \ubc29\ubc95\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uc0b6\uc744 \ubc14\uafc0 \uc218 \uc788\uc744\uae4c\uc694? \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
<\uc774\ubbf8\uc9c0 \ucd9c\ucc98: https:\/\/s2982.pcdn.co\/wp-content\/uploads\/2024\/12\/self-help-books-2025.png>
\n
\n_(From bibliotherapy to guided journaling and beyond, these are the self-improvement trends for the new year.)_<\/p>\n
—<\/p>\n
<2025 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc: \ubb34\uc5c7\uc774 \uc0c8\ub85c\uc6b8\uae4c\uc694?>
\n\uc62c\ud574\ub294 \ub2e8\uc21c\ud55c \ubaa9\ud45c \uc124\uc815\uacfc \uc2e4\ud589\uc744 \ub118\uc5b4, \uc6b0\ub9ac\uc758 \uc815\uc2e0\uc801, \uc815\uc11c\uc801 \uac74\uac15\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \uc790\uae30\uacc4\ubc1c \ubc29\ubc95\ub4e4\uc774 \uc911\uc694\ud55c \ud2b8\ub80c\ub4dc\ub85c \ubd80\uc0c1\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uc8fc\ubaa9\ud560 \ub9cc\ud55c \ud750\ub984\uc744 \ud55c\ub208\uc5d0 \uc0b4\ud3b4\ubcfc\uac8c\uc694!<\/p>\n
### <1. \ube44\ube14\ub9ac\uc624\ud14c\ub77c\ud53c(Bibliotherapy)\uc758 \ubd80\uc0c1>
\n\ucc45\uc744 \uc77d\uc73c\uba70 \uc704\uc548\uc744 \uc5bb\uace0 \uc2a4\uc2a4\ub85c\ub97c \ub418\ub3cc\uc544\ubcf4\ub294 **\ube44\ube14\ub9ac\uc624\ud14c\ub77c\ud53c**\uac00 \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc5b4\uc694. \ub2e8\uc21c\ud788 \ub3c5\uc11c\ub97c \ub118\uc5b4, \uc2ec\ub9ac\uc801\uc73c\ub85c\ub3c4 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\uc624\uae30 \ub54c\ubb38\uc5d0 \ucd5c\uadfc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc774 \ubc29\ubc95\uc744 \ucc44\ud0dd\ud558\uace0 \uc788\ub2f5\ub2c8\ub2e4.
\n\ucd94\ucc9c \ub3c4\uc11c \ub9ac\uc2a4\ud2b8\ub85c\ub294 **\uc790\uae30\uacc4\ubc1c\uc11c, \uc2ec\ub9ac\ud559 \ucc45, \uadf8\ub9ac\uace0 \ucd5c\uadfc \uc8fc\ubaa9\ubc1b\ub294 \uc5d0\uc138\uc774**\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc5b4\uc694.<\/p>\n
—<\/p>\n
### <2. \uac00\uc774\ub4dc\ub4dc \uc800\ub110\ub9c1(Guided Journaling)>
\n\uc815\ub9ac\ub418\uc9c0 \uc54a\uc740 \uc0dd\uac01\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 **\uac00\uc774\ub4dc\ub4dc \uc800\ub110\ub9c1**\ub3c4 \ud55c\uce35 \ub354 \ub300\uc911\ud654\ub420 \uc804\ub9dd\uc785\ub2c8\ub2e4. \uc790\uae30 \uc131\ucc30\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubaa9\ud45c \uc124\uc815\uc5d0\uc11c \uc2e4\uc81c \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e4 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \ud070 \ud638\uc751\uc744 \uc5bb\uace0 \uc788\uc8e0.
\n\ud83d\udd8a \uafc0\ud301: \ub9e4\uc77c \uc544\uce68 10\ubd84\uc529 \uae0d\uc815\uc801\uc778 \ubb38\uc7a5\uacfc \uac10\uc0ac\ub97c \uc801\uc5b4\ubcf4\uc138\uc694. \uc774\ub294 \ud558\ub8e8\ub97c \ub354 \uc0dd\uc0b0\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4!<\/p>\n
—<\/p>\n
### <3. \uba85\uc0c1\uacfc \ub9c8\uc74c\ucc59\uae40\uc758 \uc9c4\ud654>
\n\uc774\ubbf8 \uc775\uc219\ud55c \uba85\uc0c1\uacfc \ub9c8\uc74c\ucc59\uae40\uc774\uc9c0\ub9cc, \uc62c\ud574\ub294 \uc5ec\ub7ec \uae30\uc220\uacfc \uacb0\ud569\ud55c ‘\ub514\uc9c0\ud138 \ub9c8\uc74c\ucc59\uae40’ \uc194\ub8e8\uc158\ub4e4\uc774 \ub728\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc571\uc774\ub098 VR\uc744 \ud1b5\ud574 \uc2ec\ub9ac\uc801 \uae30\uc068\uacfc \uc548\uc815\uac10\uc744 \uc190\uc27d\uac8c \uc5bb\uc744 \uc218 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\ub4e4\uc774 \ub9ce\uc740 \uad00\uc2ec\uc744 \ub044\ub294 \uc911\uc774\uc5d0\uc694. <\/p>\n
—<\/p>\n
2025\ub144\uc758 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc\ub294 \ub2f9\uc7a5 \ub178\ub825\uc774\ub098 \uc131\uacfc\uc5d0 \uc9d1\ucc29\ud558\uae30\ubcf4\ub2e4\ub294, **\uc790\uae30 \uc790\uc2e0\uc744 \uc774\ud574\ud558\uace0, \ub0b4\uba74\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \ubc29\ud5a5**\uc73c\ub85c \uc9c4\ud654\ud558\uace0 \uc788\ub2e4\ub294 \uc810\uc774 \ud765\ubbf8\ub86d\uc2b5\ub2c8\ub2e4. \ub298\uc5b4\ub098\uace0 \uc788\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548 \uc18d\uc5d0\uc11c, \uc774\ub7f0 \ud2b8\ub80c\ub4dc\ub4e4\uc774 \ub9ce\uc740 \ubd84\ub4e4\uc5d0\uac8c \uc791\uc740 \uc704\ub85c\uc640 \ud798\uc744 \uc904 \uc218 \uc788\uae30\ub97c \uae30\ub300\ud574 \ubd05\ub2c8\ub2e4. <\/p>\n
\uc62c\ud574\ub294 \uc5ec\ub7ec\ubd84\ub3c4 **\uc790\uc2e0\ub9cc\uc758 \uc18d\ub3c4\uc640 \ubc29\ud5a5**\uc73c\ub85c \uc870\uae08 \ub354 \ub098\uc544\uac04 \uc0b6\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694!
\n\ud639\uc2dc \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \ub313\uae00\ub85c \ub0a8\uaca8\uc8fc\uc2dc\uac70\ub098, \uc0c8\ub85c\uc6b4 \ud301\uc774 \uc788\ub2e4\uba74 \uacf5\uc720\ud574\uc8fc\uc138\uc694. \uc6b0\ub9ac \ud568\uaed8 \ub354 \ub098\uc740 \ubbf8\ub798\ub97c \ub9cc\ub4e4\uc5b4\uac00\uc694! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc548\ub155\ud558\uc138\uc694, shipzib\uc785\ub2c8\ub2e4! \uc624\ub298\uc740 2025\ub144\uc5d0 \uc8fc\ubaa9\ubc1b\uc744 **\uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc**\uc640 \uc0c8\ub85c\uc6b4 \ubc29\ud5a5\uc131\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uc0c8\ud574\uac00 \uc2dc\uc791\ub420 \ub54c\ub9c8\ub2e4 \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub354 \ub098\uc740 \uc790\uc2e0\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \uc2dc\ub3c4\ub97c \ud558\uace4 \ud558\uc8e0. \uadf8\ub807\ub2e4\uba74, \uc62c\ud574\ub294 \uc5b4\ub5a4 \uc790\uae30\uacc4\ubc1c \ubc29\ubc95\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uc0b6\uc744 \ubc14\uafc0 \uc218 \uc788\uc744\uae4c\uc694? \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.  _(From bibliotherapy to guided journaling and beyond, these are the self-improvement trends for … \ub354 \ubcf4\uae30 ““2025\ub144, \ub2f9\uc2e0\uc758 \uc778\uc0dd\uc744 \ubc14\uafc0 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc TOP 3 (\ub193\uce58\uba74 \uc190\ud574!)””<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","hentry","category-7"],"yoast_head":"\n