{"id":765,"date":"2025-02-01T09:37:39","date_gmt":"2025-02-01T00:37:39","guid":{"rendered":"https:\/\/shipzib.com\/2025-%ec%9e%90%ea%b8%b0%ea%b3%84%eb%b0%9c-%ed%8a%b8%eb%a0%8c%eb%93%9c-top-2-%ec%98%ac%ed%95%b4%eb%8a%94-%eb%8f%85%ec%84%9c%ec%99%80-%ec%a0%80%eb%84%90%eb%a7%81%ec%9c%bc%eb%a1%9c-%ec%9d%b8%ec%83%9d\/"},"modified":"2025-02-01T09:37:39","modified_gmt":"2025-02-01T00:37:39","slug":"2025-%ec%9e%90%ea%b8%b0%ea%b3%84%eb%b0%9c-%ed%8a%b8%eb%a0%8c%eb%93%9c-top-2-%ec%98%ac%ed%95%b4%eb%8a%94-%eb%8f%85%ec%84%9c%ec%99%80-%ec%a0%80%eb%84%90%eb%a7%81%ec%9c%bc%eb%a1%9c-%ec%9d%b8%ec%83%9d","status":"publish","type":"post","link":"https:\/\/shipzib.com\/2025-%ec%9e%90%ea%b8%b0%ea%b3%84%eb%b0%9c-%ed%8a%b8%eb%a0%8c%eb%93%9c-top-2-%ec%98%ac%ed%95%b4%eb%8a%94-%eb%8f%85%ec%84%9c%ec%99%80-%ec%a0%80%eb%84%90%eb%a7%81%ec%9c%bc%eb%a1%9c-%ec%9d%b8%ec%83%9d\/","title":{"rendered":"“2025 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc TOP 2: \uc62c\ud574\ub294 \ub3c5\uc11c\uc640 \uc800\ub110\ub9c1\uc73c\ub85c \uc778\uc0dd \ub808\ubca8\uc5c5!”"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, shipzib\uc785\ub2c8\ub2e4! \uc624\ub298\uc740 \uc0c8\ub85c\uc6b4 \ud55c \ud574\ub97c \ub9de\uc774\ud558\uba74\uc11c ‘\uc790\uae30 \uacc4\ubc1c’\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 2025\ub144 \ud2b8\ub80c\ub4dc\ub97c \uc18c\uac1c\ud558\ub824\uace0 \ud574\uc694. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \uc790\uae30\uacc4\ubc1c\uacfc \uad00\ub828\ub41c \uc8fc\uc694 \ud2b8\ub80c\ub4dc\uc640 \ud6a8\uacfc\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\ubcfc\uac8c\uc694. <\/p>\n

<2025 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc: \uc5b4\ub514\ub85c \uac00\uace0 \uc788\uc744\uae4c\uc694?>
\n2025\ub144\uc740 \ub2e8\uc21c\ud788 \ucc45\uc744 \uc77d\uace0 \ub2e4\uc9d0\ud558\ub294 \uc218\uc900\uc744 \ub118\uc5b4 \ub354 \uccb4\uacc4\uc801\uc774\uace0 \uc2e4\uc9c8\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc774 \uc911\uc2ec\uc774 \ub418\ub294 \ud574\uac00 \ub420 \uac83 \uac19\uc544\uc694. \ud2b9\ud788 \uac1c\uc778\uc758 \uc815\uc2e0 \uac74\uac15\uacfc \uc131\uc7a5\uc744 \ub3d5\ub294 ‘\ubc14\uc774\ube14\ub9ac\uc624\ud14c\ub77c\ud53c(bibliotherapy)’\uc640 ‘\uac00\uc774\ub4dc \uc800\ub110\ub9c1(guided journaling)’\uc774 \ud070 \ud654\ub450\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

<\ubc14\uc774\ube14\ub9ac\uc624\ud14c\ub77c\ud53c: \ub3c5\uc11c\ub97c \ud1b5\ud55c \ud790\ub9c1>
\n\ubc14\uc774\ube14\ub9ac\uc624\ud14c\ub77c\ud53c, \ub4e4\uc5b4\ubcf4\uc2e0 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \uc774\ub294 \ub3c5\uc11c\ub97c \ud1b5\ud574 \uc790\uae30 \uc131\ucc30\uacfc \uce58\uc720\uc758 \uacfc\uc815\uc744 \ub3d5\ub294 \uc790\uae30\uacc4\ubc1c\ubc95\uc774\uc5d0\uc694. \uc694\uc998\ucc98\ub7fc \ubcf5\uc7a1\ud55c \uc0ac\ud68c \uc18d\uc5d0\uc11c \ub0b4\uba74\uacfc \ub300\ud654\ud558\ub294 \ubc29\ubc95\uc73c\ub85c \ub3c5\uc11c\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \ub9cc\ud07c, 2025\ub144\uc758 \ub3c5\uc11c \ud2b8\ub80c\ub4dc\ub294 \ub2e8\uc21c\ud788 \uc815\ubcf4\ub97c \uc5bb\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub9c8\uc74c\uc758 \uc815\ud654\ub97c \uc774\ub8e8\ub294 \ubc29\ud5a5\uc73c\ub85c \ub098\uc544\uac00\uace0 \uc788\uc5b4\uc694. <\/p>\n

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\n\ub2e8\uc21c\ud788 \uc77c\uae30\ub97c \uc4f0\ub294 \uac83\uc744 \ub118\uc5b4, \ud2b9\uc815 \uc8fc\uc81c\ub098 \ubaa9\uc801\uc73c\ub85c \uad6c\uc131\ub41c \uac00\uc774\ub4dc \uc800\ub110\uc744 \uc791\uc131\ud558\ub294 \uac83\ub3c4 \ud070 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc5b4\uc694. \uc608\ub97c \ub4e4\uc5b4, \uac10\uc815 \ub2e4\uc774\uc5b4\ub9ac\ub098 \ubaa9\ud45c \uc124\uc815\uc744 \ub3c4\uc640\uc8fc\ub294 \uc800\ub110\ub9c1 \ud15c\ud50c\ub9bf\uc744 \ud1b5\ud574 \ub354 \uad6c\uc870\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uae30\ub85d \uc2b5\uad00\uc744 \uac00\uc9c8 \uc218 \uc788\uc744 \uac70\uc608\uc694. <\/p>\n

<\ubbf8\ub798 \uc9c0\ud5a5\uc801\uc778 \uc790\uae30\uacc4\ubc1c>
\n\uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\uae30 \uc704\ud574 \uc6b0\ub9ac\ub294 \ubcc0\ud654\uc758 \ud544\uc694\uc131\uc744 \ub290\ub07c\uace4 \ud558\uc8e0. 2025\ub144\uc5d0\ub294 \uc790\uae30\uacc4\ubc1c\uc774 \uac1c\uc778\uc758 \uc7a5\uae30\uc801\uc778 \uc131\uc7a5\uacfc\ub3c4 \uc5f0\uacb0\ub420 \uac83\uc73c\ub85c \ubcf4\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 ‘\ube60\ub974\uac8c \ubc30\uc6b0\ub294 \uac83’\ubcf4\ub2e4\ub294 ‘\uafb8\uc900\ud788 \uc131\uc7a5\ud558\ub294 \uac83’\uc5d0 \ucd08\uc810\uc774 \ub9de\ucdb0\uc9c8 \uac70\uc608\uc694. <\/p>\n

<\uc774\ubbf8\uc9c0\ub85c \ubcf4\ub294 2025 \uc790\uae30\uacc4\ubc1c>
\n\uc790, \uadf8\ub7fc \uc774\ubbf8\uc9c0\uc640 \ud568\uaed8 \uc774 \ud2b8\ub80c\ub4dc\ub97c \uc870\uae08 \ub354 \uc2dc\uac01\uc801\uc73c\ub85c \ub290\uaef4\ubcf4\uc138\uc694! <\/p>\n

\"2025\ub144
\n\uc774\ubbf8\uc9c0 \uc18d \uba54\uc2dc\uc9c0\ucc98\ub7fc, \ubc14\uc774\ube14\ub9ac\uc624\ud14c\ub77c\ud53c\uc640 \uc800\ub110\ub9c1\uc740 \uc62c \ud55c \ud574 \uc790\uae30 \uc790\uc2e0\uc744 \ub354 \uc798 \uc774\ud574\ud558\uace0, \ub354 \ub098\uc740 \ubc29\ud5a5\uc73c\ub85c \ub098\uc544\uac00\uae30 \uc704\ud55c \ud575\uc2ec \ub3c4\uad6c\ub85c \uc790\ub9ac \uc7a1\uc744 \uac70\uc608\uc694! <\/p>\n

<\ub9c8\ubb34\ub9ac\ud558\uba70>
\n\uc0c8\ud574 \ubaa9\ud45c\ub97c \uc138\uc6b0\uc168\ub098\uc694? \ud30c\ud3b8\ud654\ub41c \uc815\ubcf4\uac00 \ub118\uccd0\ub098\ub294 \uc694\uc998, \uc790\uc2e0\uc758 \uac10\uc815\uacfc \uc695\uad6c\ub97c \ub354\uc6b1 \uba85\ud655\ud788 \ud558\uace0 \uc2f6\ub2e4\uba74 2025\ub144 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc\uc5d0 \ub3c4\uc804\ud574 \ubcf4\uc138\uc694. \ub3c5\uc11c\ub85c \ub9c8\uc74c\uc744 \uce58\uc720\ud558\uace0 \uc800\ub110\ub9c1\uc73c\ub85c \ub354 \uccb4\uacc4\uc801\uc778 \uc0b6\uc744 \uc124\uacc4\ud558\uba70, \uc758\ubbf8 \uc788\ub294 \ud55c \ud574\ub97c \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc5ec\ub7ec\ubd84\uc758 \uc790\uae30\uacc4\ubc1c \uc5ec\uc815\uc744 \uc751\uc6d0\ud558\uba70, \ub3c4\uc6c0\uc774 \ub418\ub294 \uc815\ubcf4\ub85c \ub2e4\uc2dc \ucc3e\uc544\uc62c\uac8c\uc694! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, shipzib\uc785\ub2c8\ub2e4! \uc624\ub298\uc740 \uc0c8\ub85c\uc6b4 \ud55c \ud574\ub97c \ub9de\uc774\ud558\uba74\uc11c ‘\uc790\uae30 \uacc4\ubc1c’\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 2025\ub144 \ud2b8\ub80c\ub4dc\ub97c \uc18c\uac1c\ud558\ub824\uace0 \ud574\uc694. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \uc790\uae30\uacc4\ubc1c\uacfc \uad00\ub828\ub41c \uc8fc\uc694 \ud2b8\ub80c\ub4dc\uc640 \ud6a8\uacfc\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\ubcfc\uac8c\uc694. 2025\ub144\uc740 \ub2e8\uc21c\ud788 \ucc45\uc744 \uc77d\uace0 \ub2e4\uc9d0\ud558\ub294 \uc218\uc900\uc744 \ub118\uc5b4 \ub354 \uccb4\uacc4\uc801\uc774\uace0 \uc2e4\uc9c8\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc774 \uc911\uc2ec\uc774 \ub418\ub294 \ud574\uac00 \ub420 \uac83 \uac19\uc544\uc694. \ud2b9\ud788 \uac1c\uc778\uc758 \uc815\uc2e0 \uac74\uac15\uacfc \uc131\uc7a5\uc744 \ub3d5\ub294 ‘\ubc14\uc774\ube14\ub9ac\uc624\ud14c\ub77c\ud53c(bibliotherapy)’\uc640 ‘\uac00\uc774\ub4dc \uc800\ub110\ub9c1(guided … \ub354 \ubcf4\uae30 ““2025 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc TOP 2: \uc62c\ud574\ub294 \ub3c5\uc11c\uc640 \uc800\ub110\ub9c1\uc73c\ub85c \uc778\uc0dd \ub808\ubca8\uc5c5!””<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-765","post","type-post","status-publish","format-standard","hentry","category-7"],"yoast_head":"\n"2025 \uc790\uae30\uacc4\ubc1c \ud2b8\ub80c\ub4dc TOP 2: \uc62c\ud574\ub294 \ub3c5\uc11c\uc640 \uc800\ub110\ub9c1\uc73c\ub85c \uc778\uc0dd \ub808\ubca8\uc5c5!"<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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